I often work with clients who are grappling with the decision of whether to stay in a current, more familiar situation (a job role, an industry, a career, a relationship, a city, a country) or leave for something new (known or unknown). Feeling trapped in indecision can be a difficult and stressful experience, full of …
I recently wrote this piece on the Life Coach Directory about what to do when you aren’t seeing any progress towards your goals. In it, I share 10 strategies to help you reflect and assess where you find yourself, and to help you move forward – and to be kind to yourself while doing it. For me, …
Photo by engin akyurt on Unsplash In the summer of 2022, I took part in Upfront’s 6-week course on confidence, Bond 6. (Doors are currently open for Bond 7 – run, don’t walk!) Upfront is a special and needed organisation, founded by Lauren Currie, existing to change confidence, not women. It does this through its …
