Should I stay or should I go?

I often work with clients who are grappling with the decision of whether to stay in a current, more familiar situation (a job role, an industry, a career, a relationship, a city, a country) or leave for something new (known or unknown). Feeling trapped in indecision can be a difficult and stressful experience, full of …

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Let’s talk about progress

I recently wrote this piece on the Life Coach Directory about what to do when you aren’t seeing any progress towards your goals. In it, I share 10 strategies to help you reflect and assess where you find yourself, and to help you move forward – and to be kind to yourself while doing it. For me, …

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